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Welcome to our blog. At Rudoy Medical, we’ve found that patients who take an active role in learning about their health have the best chance of achieving their goals. That’s why we try to provide you with useful information to help you along your healthcare journey. Whether you’re interested in physical, mental, or aesthetic health topics, you’re sure to find helpful information and resources in the material below. Please feel free to read and comment on any of our articles, and if you find something useful, share it with a friend or family member.

Dealing with Anxiety about the Future Conditions
March 21, 2023

Why Anxiety About the Future Is Normal and How to Deal With It

Anxiety about the future is a typical human emotion, especially in unsure times. It's perfectly natural to be concerned about what lays ahead, but it's…
Stimulant Addiction Treatment Program Conditions
March 16, 2023

Stimulant Addiction Treatment: Understanding Your Options and Choosing the Right Path to Recovery

The effects of stimulant addiction can be all-encompassing, affecting an individual's physical and mental health, relationships, and career. Fortunately, with knowledge, support and treatment you…
Difference Between Night Terror and Nightmare Conditions
March 11, 2023

Night Terrors vs. Nightmares: How They Differ and Which Is More Serious?

Sleep disturbances can be incredibly disruptive to our well-being, leaving us feeling tired, anxious, and irritable during the day. Two of the most common types…
Signs of Codependency in Friendship Tips
March 6, 2023

7 Codependent Friendship Signs & What To Do About It

It's important to understand that a close friendship doesn't always indicate a healthy and fulfilling relationship. In certain situations, an excessive level of closeness could…
Cycle of Shame and Guilt Tips
March 1, 2023

Key Strategies to Break the Cycle of Shame

Shame can be a powerful and persistent emotion that often leads to a cycle of self-destructive behavior. Many people find themselves stuck in this cycle,…
When Is Couple Therapy Preferable to Individual Therapy Services
February 26, 2023

Couples Therapy vs Individual: How to Decide Between Them

Making the decision to seek assistance for personal and relationship-related problems is a courageous move, but picking the appropriate strategy can be daunting. A common…
Therapy for Gender Identity Services
February 23, 2023

What’s Gender Identity Therapy Like?

The process of questioning one's gender identity can be a complex and deeply personal experience, and seeking support can be an essential part of that…
Husband Refuses Couples Therapy Tips
February 19, 2023

How to Convince Your Partner to Go to Couples Counseling

While couples counseling can be helpful in improving relationships, persuading a partner to attend can be challenging. It's not uncommon for one partner to be…
Postcoital Dysphoria Male Conditions
February 14, 2023

Everything You Need to Know About Postcoital Dysphoria

Postcoital dysphoria (PCD), post-sex blues, or postcoital tristesse involves feelings like agitation, sadness, and anxiety shortly after a sexual experience in which both persons voluntarily…
Anxiety Psychotherapy Services
February 11, 2023

Psychotherapy for Anxiety: Best Options, Effectiveness, & Benefits

Anxiety can be debilitating but it is also a manageable mental health condition. Psychotherapy for anxiety can help identify triggers, manage symptoms, and modify unhelpful…
Living with an Addicted Husband Tips
February 7, 2023

Living with an Addict: 10 Tips to Survive

Living with other people entails setting boundaries and keeping lines of communication open. However, living with an addict may be extremely difficult since setting boundaries…
Pica Disorder Treatment Woman Eating Chalk Conditions
January 31, 2023

Pica Disorder Treatment in Adults: Which Options Work?

Pica is a disorder that compels individuals to consume non-food items, such as dirt, paint, or ice. This disorder may seem harmless, but the reality…
Can You Have More Than One Type of Anxiety Disorder Conditions
January 24, 2023

Most Common Types of Anxiety Disorders

While everyone will experience anxiety from time to time for some people the intrusive thoughts and fear never go away. A person’s anxiety becomes an…
Antisocial Personality Disorder Conditions
January 17, 2023

Antisocial Personality Disorder vs Psychopathy: What’s the Difference?

Antisocial personality disorder vs psychopathy: these are two different disorders although both involve criminal behaviour with no remorse. Psychopathy is considered severe form of antisocial…
Addiction Psychotherapy Services
January 10, 2023

Does Psychotherapy for Addiction Really Work?

Psychotherapy is an evidence-based practice that helps individuals suffering with life altering addictions. Psychotherapy works because it allows clients to be met where they are…
Difference between Panic Disorder and GAD Conditions
January 3, 2023

Generalized Anxiety Disorder vs Panic Disorder: How to Tell the Difference

Generalized anxiety disorder and panic disorder come from the same ‘family’ of mental health conditions. Despite this, they are two separate disorders that often share…
Can You Get PTSD from a Car Accident Conditions
December 27, 2022

Are You Suffering from PTSD After a Car Accident?

After experiencing a stressful event, such as a car accident, a person may develop post-traumatic stress disorder (PTSD), a mental health disease. Some people in…
Parenting a Child with DMDD Tips
December 20, 2022

Parenting a Child with DMDD: What You Need to Know

Parenting a child with DMDD (disruptive mood dysregulation disorder) can be challenging. It is important to be patient and understanding and to work closely with…
Help Someone Who Has Suicidal Thoughts Tips
December 6, 2022

How to Help Someone with Suicidal Thoughts? Tips from Psychotherapists

Suicide is one of the leading causes of death; in the United States alone, approximately 125 American die from suicide every day. It is crucial…
Dyslexia Symptoms Conditions
November 29, 2022

How to Identify Dyslexia? Dyslexia Symptoms in Different Ages

Have you ever struggled with reading or speech? Or wondered if you might be afflicted by a learning disorder such as dyslexia? This article will…
ACT for OCD Services
November 25, 2022

The Effectiveness of ACT for OCD

Acceptance and Commitment Therapy, or ACT, is a growing practice used to treat patients with Obsessive-compulsive disorder, otherwise known as OCD. The effectiveness of ACT…
Treatment for Depression in Adolescence Conditions
November 17, 2022

Methods of Treatment for Depression in Adolescence: An Analysis of the Best Options

In this article, we will be examining treatment for depression in adolescence and the best options for curing the illness and managing symptoms. If you…
What Is Emotionally Focused Therapy Services
November 2, 2022

What is Emotionally Focused Therapy and How Does EFT Work?

What is it like to open up and disclose your most excruciating and vulnerable feelings to another individual when you are fighting anxiety, depression, and…
Symptom of REM Sleep Behavior Disorder Conditions
October 25, 2022

REM Sleep Behavior Disorder Symptoms

Rapid eye movement (REM) sleep behavior disorder is a parasomnia typified by dream-acting actions that materialize in the loss of REM sleep atonia. Dream-acting disorder…
Anxiety Attack Calming Tips
October 19, 2022

How to Calm an Anxiety Attack: Best Ways

Anxiety attacks are characterized by a sudden feeling of intense fear. There are several ways to stop an anxiety attack. You may have to try…
Couples Therapy Services
October 12, 2022

When to Go to Couples Therapy? 7 Signs that Now is the Time

The idea of couples counseling can be scary. If you are struggling with this decision, one thing to keep in mind is that every relationship…
Group therapy Services
October 7, 2022

Group Therapy vs Individual Therapy Explained

Psychotherapies like talk therapies are a popular treatment approach for a variety of mental health illnesses. The two most popular types of these therapies are…
Bipolar disorder Services
September 26, 2022

Is Online Bipolar Treatment Effective?

Recently, online treatment for bipolar disorder has gained much hype and people are speculating about its effectiveness. Well, online treatment for bipolar disorder is effective…
Sobriety Conditions
September 18, 2022

The Emotional Rollercoaster Of Early Sobriety: What To Expect.

It is curial to know the emotions, and conditions to expect during the early stage of recovery, especially in the first six months as this…
Postpartum depression Tips
September 11, 2022

How To Ease Postpartum Depression In Men

It's critical to recognize the signs and symptoms of postpartum depression in men after giving birth. The birth of a newborn should be a happy…
high functioning adhd symptoms Conditions
September 8, 2022

High-Functioning ADHD Symptoms in Adults

Most people go through life without ever knowing that they suffer from Attention deficit hyperactivity disorder (ADHD). ADHD is often diagnosed or spotted first in…
Psychotherapy Vs Counseling Services
August 31, 2022

Psychotherapy VS Counseling: What’s the Difference?

Most people cannot differentiate between psychotherapy and counseling. Probably, some didn’t even know that the two words mean different things. Well, this is partly because…
Psychiatrist Visit Services
August 30, 2022

When Should You Visit a Psychiatrist? Key Signs You May Need Professional Help

We all have our fair share of behavioral, emotional, and mental challenges. If any of the behavioral symptoms start to impact your relations, work or…
Having a Bad Mental Health Day Tips
August 30, 2022

7 Proven Ways for Surviving a Bad Mental Health Day

Ever had a severe bad mental health day you thought you would not make it to the end of the day? According to a 2017…
psychotherapy vs psychiatry Services
August 23, 2022

Psychotherapy vs Psychiatry: How to Choose Between Them?

Both psychotherapy and psychiatry are concerned with treating mental health disorders. However, they differ in their approaches. Each field is committed to helping people stay…
common types of eating disorders Blog
August 7, 2022

The Most Common Eating Disorders Types and Their Signs

Did you know that there are many different eating disorders types? And can they affect anyone, regardless of age, sex, or weight? There are different…
Ways To Cope With Divorce Blog
August 2, 2022

How to Cope With Divorce? Tips From Psychotherapist

Moving on may seem terrifying after going through a divorce. You may experience difficulty sorting through strong emotions, but it is possible to recover and…
Visiting Psychiatrist Online Blog
July 27, 2022

Understanding The Pros and Cons of Telepsychiatry

Telepsychiatry benefits are offered to both patients and healthcare professionals that increase patient involvement and satisfaction with mental health services. There are a few disadvantages,…
Yellow Ribbon for Suicide Blog
September 17, 2020

September is National Suicide Prevention Month

All month, mental health advocates, prevention organizations, survivors, allies, and community members unite to promote suicide prevention awareness.“Here to help” is an understatement at Rudoy…
Depression Blog
September 2, 2020

Depression, It’s More Than “The Blues”

All of us have experienced feelings of sadness, emptiness, or feeling “down” as a part of our everyday lives. The events of the past few…
September 2, 2020

A Look at Anxiety Disorders

Modern life can provide many possible sources of anxiety. All of us, at one time or another, have felt a bit anxious for a variety…
anxiety Blog
September 2, 2020

The Next Season

At this time of year, we would typically be getting kids ready to go back to school and looking forward to Fall. New pencils, new…
mens health Blog
July 2, 2020

Men’s Health Awareness and Issues

Each year, the month of June is recognized as Men’s Health Month in the United States. This national observance is intended to raise awareness about…
forrest Blog
June 20, 2020

What is PTSD and How is It Treated?

June is recognized nationally as PTSD Awareness Month. Many of us have heard of PTSD (Posttraumatic Stress Disorder) or know someone who has struggled with it. PTSD has also…
choosing a therapost Blog
June 5, 2020

Top Tips to Help Choose a Therapist or Counselor

So, you’ve decided to look into therapy or counseling for yourself or a loved one, but you have some questions. Maybe you’re unsure what to expect…
Practicing Mindfulness Blog
May 27, 2020

Practicing Mindfulness

Anxiety, worry, and stress can be debilitating challenges, especially given the current COVID-19 health crisis. Our modern society seems to be changing at an ever-increasing…
Depression treated at Rudoy Medical Blog
May 12, 2020

Thinking of Therapy?

Let’s face it. All of us need help now and then. The question is...will we ask for it? Have you ever struggled with a fix-it…
white flowers Blog
April 11, 2020

The Mental Health Implications of COVID-19…Part 3

In this, the third and final installment of our April blog series on the mental health implications of COVID-19, we’ll look at potential challenges caused…
Purple Flowers Blog
April 11, 2020

The Mental Health Implications of COVID-19…Part 2

As part of our April blog series on the mental health implications of COVID-19, we’re featuring questions and answers with two of Rudoy Medical’s mental…
pink flowers Blog
April 11, 2020

The Mental Health Implications of COVID-19…Part 1

April is National Counseling Awareness Month, and as the COVID-19 situation continues to play out, many of us are dealing with increased stress, anxiety, and…
telemedicine Medical
March 27, 2020

Telehealth Visits Available for Current & New Patients

Due to the ongoing COVID-19 (Coronavirus) pandemic, Rudoy Medical is not accepting walk-in patients at this time. However, we are providing both medical services and…
happy woman Medical
March 26, 2020

Medicaid Managed Care Plans Now Accepted

When you’re not feeling well, getting access to healthcare should be as easy as possible. That means having access to a provider who accepts your…
COVID-19 Medical
March 20, 2020


At Rudoy Medical, we’re dedicated to the health of the community. During the ongoing COVID-19 outbreak, please help us protect your health, the health of…
rear view of woman with arms raised at beach during sunset Medical
March 18, 2020

March is National Kidney Month

Each year, March is observed as National Kidney Month in order to raise awareness about kidney disease, its causes, complications, risk factors, and what you…
Understanding Cholesterol Medical
March 13, 2020

Understanding Cholesterol

February is recognized nationally as American Heart Month. As part of our educational efforts surrounding the observance, we’ve been exploring heart-related topics such as heart…
heart Medical
March 2, 2020

The “Heart” of the Matter

Each year, healthcare professionals across the country recognize February as “American Heart Month.” This observance helps bring awareness to the importance of heart health and…
hypertension Medical
February 10, 2020

A Look at Hypertension

You probably know that your blood pressure is a key component of your overall health. You may also know that it’s important to prevent high…
aching legs Medical
February 4, 2020

Your Aching Legs

Do you suffer from swelling, cramping, pain, or pressure in your legs? Are your legs restless? Wish you could do something about the appearance of…
smoking Blog
January 17, 2020

You Can Stop Smoking.

If you currently smoke cigarettes, you’re not alone. The U.S. Centers for Disease Control and Prevention (CDC) estimate that in 2018, nearly 14% of U.S.…
new year 2020 Blog
January 2, 2020

Don’t Make a New Year’s Resolution…

Most of us have resolved one or more of these things in the past, even if we haven’t said them out loud or put them…
happy family Blog
December 25, 2019

Your Family Health History…

If you have an upcoming visit scheduled with your primary care doctor, or you’re planning to see a new internist for the first time, there’s…
mental health Medical
November 10, 2019

The Therapy You Need

At Rudoy Medical, we focus on your total health and wellness, including both physical and mental health. In fact, a large part of our practice…